Is Healtheries Collagen Protein Plus With Multivitamins Dairy Free?

Ingredients

Collagen Peptides Powder (24%), Whole Milk Powder [whole Milk Powder, Emulsifier (soy Lecithin)], Skim Milk Powder, Milk Protein Concentrate, Maltodextrin, Prebiotic Corn Fibre, Pea Protein Isolate, Soy Protein Isolate, Natural Flavours, Vitamins And Minerals (calcium, Magnesium, Vitamin C, Iron, Vitamin E, Zinc, Niacin, Vitamin A, Iodine, Vitamin D, Vitamin B6, Vitamin B1, Folate, Vitamin B2, Chromium, Vitamin B12), Thickeners (xanthan Gum, Sodium Carboxymethylcellulose), Natural Sweetener (steviol Glycosides), Natural Colour (beta Carotene). Contains Milk and Soy .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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