Is Healtheries Collagen Protein Plus With Multivitamins Vegan?


Ingredients
Collagen Peptides Powder (24%), Whole Milk Powder [whole Milk Powder, Emulsifier (soy Lecithin)], Skim Milk Powder, Milk Protein Concentrate, Maltodextrin, Prebiotic Corn Fibre, Pea Protein Isolate, Soy Protein Isolate, Natural Flavours, Vitamins And Minerals (calcium, Magnesium, Vitamin C, Iron, Vitamin E, Zinc, Niacin, Vitamin A, Iodine, Vitamin D, Vitamin B6, Vitamin B1, Folate, Vitamin B2, Chromium, Vitamin B12), Thickeners (xanthan Gum, Sodium Carboxymethylcellulose), Natural Sweetener (steviol Glycosides), Natural Colour (beta Carotene). Contains Milk and Soy .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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