Is Healtheries Collagen Protein Plus With Multivitamins Vegetarian?

Ingredients

Collagen Peptides Powder (24%), Whole Milk Powder [whole Milk Powder, Emulsifier (soy Lecithin)], Skim Milk Powder, Milk Protein Concentrate, Maltodextrin, Prebiotic Corn Fibre, Pea Protein Isolate, Soy Protein Isolate, Natural Flavours, Vitamins And Minerals (calcium, Magnesium, Vitamin C, Iron, Vitamin E, Zinc, Niacin, Vitamin A, Iodine, Vitamin D, Vitamin B6, Vitamin B1, Folate, Vitamin B2, Chromium, Vitamin B12), Thickeners (xanthan Gum, Sodium Carboxymethylcellulose), Natural Sweetener (steviol Glycosides), Natural Colour (beta Carotene). Contains Milk and Soy .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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