Is Healtheries Oven Baked Mittz Pizza Crunchy Snack With Real Veggies Vegan?
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Ingredients
Brown Rice, Vegetables (29%) [navy Beans, Potato Flakes, Carrot (5%), Emulsifier (mono- And Di-glycerides Of Fatty Acids)], Sunflower Oil, Pizza Seasoning (maltodextrin, Salt, Tomato Powder, Sugar, Natural Flavours, Spices, Garlic Powder, Torula Yeast, Acidity Regulators (citric Acid, Lactic Acid), Paprika Extract), Sugar, Soluble Corn Fibre, Natural Colour (annatto Extracts). May Contain Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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