Is Healtheries Rice Wheels Cheese Vegan?
Description
Light, airy wheels deliver a mild, savory cheesy taste with a crisp, crunchy texture; commonly eaten as a quick snack, packed in lunchboxes, or served with dips. Customer feedback highlights enjoyable crunch and kid-friendly flavor, while some reviewers note an artificial or overly salty aftertaste and variable packaging quality issues.
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Description
Light, airy wheels deliver a mild, savory cheesy taste with a crisp, crunchy texture; commonly eaten as a quick snack, packed in lunchboxes, or served with dips. Customer feedback highlights enjoyable crunch and kid-friendly flavor, while some reviewers note an artificial or overly salty aftertaste and variable packaging quality issues.
Ingredients
Rice (81%), Cheese Seasoning (milk Solids, Cheese Powder, Salt, Sugar, Maltodextrin, Yeast Extract, Flavours (contains Egg), Anticaking Agent (551), Coconut Oil), Sunflower Oil, Salt, Garlic Powder, Antioxidant (307), Emulsifier (soy Lecithin). Contains Egg, Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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