Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Healtheries Rice Wheels Fun Mix Gluten Free Lunchbox Snacks 21g x 12 pack Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Assorted bite-sized wheel snacks offer a light, airy crunch with mild savory and slightly sweet notes; commonly packed into children's lunchboxes or carried for quick, on-the-go munching. Shoppers note convenience of individually portioned packs, consistent texture, and broad kid appeal, while some mention flavor intensity is modest and packaging durability.

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Ingredients

see individual flavour specifications

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Healtheries Rice Wheels Fun Mix Gluten Free Lunchbox Snacks 21g x 12 pack is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crispy
Commonly used for
SnackingLunchOn The Go
Low FODMAP? Healtheries Rice Wheels Fun Mix Gluten Free Lunchbox Snacks 21g x 12 pack | Spoonful