Yes! The manufacturer claims that this product is gluten free.

Is Healtheries Rice Wheels Fun Mix Multipack Gluten Free Lunchbox Snacks 21g x 12 pack Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Assorted bite-sized wheel snacks offer a light, airy crunch with mild savory and slightly sweet notes; commonly packed into children's lunchboxes or carried for quick, on-the-go munching. Shoppers note convenience of individually portioned packs, consistent texture, and broad kid appeal, while some mention flavor intensity is modest and packaging durability.

Ingredients

CHICKEN FLAVOUR: Rice (85%), chicken seasoning [maltodextrin, salt, dextrose, chicken sugar, yeast extract, milk solids, vegetable powder (onion), anticaking agent (551), herbs, flavour, acidity regulator (330)], sunflower oil, salt, garlic powder, antioxidant (307), emulsifier (soy lecithin). Contains: milk and soy. CHEESE FLAVOUR: Rice (81%), cheese seasoning [milk solids, cheese powder, salt, sugar, maltodextrin, yeast extract, flavours (contains egg), anticaking agent (551), coconut oil], sunflower oil, salt, garlic powder, antioxidant (307), emulsifier (soy lecithin). Contains: milk, egg, and soy. BURGER FLAVOUR: Rice (80%), burger seasoning [maltodextrin, sugar, yeast extract, hydrolysed vegetable protein (contains soy), acidity regulators (262, 330), vegetable powder (onion, garlic), spices, anticaking agent (551), rice bran oil, salt, natural flavour], sunflower oil, salt, garlic powder, antioxidant (307), emulsifier (soy lecithin). Contains: soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Healtheries Rice Wheels Fun Mix Multipack Gluten Free Lunchbox Snacks 21g x 12 pack | Spoonful