Is HealthSmart - High Protein Diet Cereal - Rich Cocoa - 15g Protein - Low Calorie - Low Carb - Low Fat - Gluten Free (5/Box) GERD Friendly?
Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Soy Protein Isolate, Soy Flour, Soy Protein Concentrate, Rice Flour, Sunflower Oil, Polydextrose, Cocoa Powder (Processed With Alkali), Natural And Artificial Flavors, Salt, Sucralose, Contains Soy, Manufactured On Equipment That Processes Milk, Soybeans, Wheat (Gluten)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HealthSmart - High Protein Diet Cereal - Rich Cocoa - 15g Protein - Low Calorie - Low Carb - Low Fat - Gluten Free (5/Box) is available at 1 retailer
About this product
Cereal · Granule


