Is Honey Bunches of Oats Honey Roasted, Heart Healthy, Low Fat, Whole Grain Cereal, Crunchy 28 oz Box GERD Friendly?
Description
Sweet, roasted flavor with a mix of crisp flakes and clustered crunch; commonly enjoyed in a bowl for breakfast or eaten dry as a snack. Shoppers note long-lasting crunch, family-friendly appeal, and convenient box packaging, while some reviewers mention occasional variability in cluster size and sweetness intensity and texture consistency.
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Why it's a maybe for GERD friendly
- from milk
from milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet, roasted flavor with a mix of crisp flakes and clustered crunch; commonly enjoyed in a bowl for breakfast or eaten dry as a snack. Shoppers note long-lasting crunch, family-friendly appeal, and convenient box packaging, while some reviewers mention occasional variability in cluster size and sweetness intensity and texture consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (From Milk), Malted Corn And Barley Syrup Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (Color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Honey Bunches of Oats Honey Roasted, Heart Healthy, Low Fat, Whole Grain Cereal, Crunchy 28 oz Box is available at 18 retailers
About this product
Cereal · Dried