Is Honey Bunches of Oats Honey Roasted, Heart Healthy, Low Fat, Whole Grain Cereal, Crunchy 28 oz Box Low FODMAP?
Description
Sweet, roasted flavor with a mix of crisp flakes and clustered crunch; commonly enjoyed in a bowl for breakfast or eaten dry as a snack. Shoppers note long-lasting crunch, family-friendly appeal, and convenient box packaging, while some reviewers mention occasional variability in cluster size and sweetness intensity and texture consistency.
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Description
Sweet, roasted flavor with a mix of crisp flakes and clustered crunch; commonly enjoyed in a bowl for breakfast or eaten dry as a snack. Shoppers note long-lasting crunch, family-friendly appeal, and convenient box packaging, while some reviewers mention occasional variability in cluster size and sweetness intensity and texture consistency.
Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (From Milk), Malted Corn And Barley Syrup Honey, Caramel Color, Natural And Artificial Flavor, Annatto Extract (Color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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