Is HealthSmart - High Protein Diet Dinner - Vegan Chicken Curry - 15g Protein - Low Calorie - Low Carb - Low Fat - Vegan - 7/Box Dairy Free?
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Ingredients
Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Isolate, Coconut Curry Seasoning (Spice, Corn Maltodextrin, Salt, Yeast Extract, Sugar, Potato Maltodextrin, Onion Powder, Turmeric, Garlic Powder, Coconut Oil, Acacia Gum, Citric Acid, Silicon Dioxide, Natural Flavor, Polysorbate 80, Turmeric Extractives (For Color), Caramel Color), Dehydrated Onion, Dehydrated Tomato, Dehydrated Green Chili Pepper, Salt, Dehydrated Cilantro Flakes, Xanthan Gum, Turmeric, Curry Powder Blend (Spice, Turmeric, Paprika, Silicon Dioxide), Garlic Powder, Onion Powder, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.