Is HealthSmart - High Protein Diet Dinner - Vegan Chicken Curry - 15g Protein - Low Calorie - Low Carb - Low Fat - Vegan - 7/Box Vegan?
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Ingredients
Textured Vegetable Protein (Soy Flour, Caramel Color), Soy Protein Isolate, Coconut Curry Seasoning (Spice, Corn Maltodextrin, Salt, Yeast Extract, Sugar, Potato Maltodextrin, Onion Powder, Turmeric, Garlic Powder, Coconut Oil, Acacia Gum, Citric Acid, Silicon Dioxide, Natural Flavor, Polysorbate 80, Turmeric Extractives (For Color), Caramel Color), Dehydrated Onion, Dehydrated Tomato, Dehydrated Green Chili Pepper, Salt, Dehydrated Cilantro Flakes, Xanthan Gum, Turmeric, Curry Powder Blend (Spice, Turmeric, Paprika, Silicon Dioxide), Garlic Powder, Onion Powder, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.