Is HealthSmart - High Protein Diet Instant Cold Drink - Proticcino - 15g Protein - Low Calorie - Low Carb - Fat Free - Gluten Free - Aspartame Free (7/Box) Gluten Free?
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Ingredients
Calcium Caseinate, Hydrolyzed Gelatin, Non Fat Dry Milk, Non-fat Milk, Cocoa, Instant Coffee, Natural And Artificial Flavors, Potassium Citrate, Salt, Titanium Dioxide, Cellulose Gum, Sucralose, Soy Lecithin, Contains: Milk And Soy, Manufactured On Equipment That Processes Wheat (Gluten), Egg, Peanuts And Treenuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.