Is HealthSmart - Weight Loss Diet Salad Dressing - Honey Mustard - Low Calorie - Low Carb - Cholesterol Free - Fat Free - Gluten Free - 14/Box Dairy Free?
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Ingredients
Water, Light Amber Honey, Distilled Vinegar, Maltodextrin, Mustard Seed, Sugar, Modified Food Starch, Salt, Onion Powder, Titanium Dioxide, Xanthan Gum, White Wine, Potassium Benzoate, Potassium Sorbate, Caramel Color, Citric Acid, Natural Flavor, Tartaric Acid, Silicon Dioxide, Spices, Fd&c Yellow 5,Manufactured On Equipment That Processes Soy, Milk, Wheat (Gluten), Egg, Peanuts And Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.