Is HealthSmart - Weight Loss Diet Salad Dressing - Honey Mustard - Low Calorie - Low Carb - Cholesterol Free - Fat Free - Gluten Free - 14/Box Vegan?
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Ingredients
Water, Light Amber Honey, Distilled Vinegar, Maltodextrin, Mustard Seed, Sugar, Modified Food Starch, Salt, Onion Powder, Titanium Dioxide, Xanthan Gum, White Wine, Potassium Benzoate, Potassium Sorbate, Caramel Color, Citric Acid, Natural Flavor, Tartaric Acid, Silicon Dioxide, Spices, Fd&c Yellow 5,Manufactured On Equipment That Processes Soy, Milk, Wheat (Gluten), Egg, Peanuts And Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.