Is HealthSmart - Weight Loss Diet Salad Dressing - Honey Mustard - Low Calorie - Low Carb - Cholesterol Free - Fat Free - Gluten Free - 14/Box Vegetarian?
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Ingredients
Water, Light Amber Honey, Distilled Vinegar, Maltodextrin, Mustard Seed, Sugar, Modified Food Starch, Salt, Onion Powder, Titanium Dioxide, Xanthan Gum, White Wine, Potassium Benzoate, Potassium Sorbate, Caramel Color, Citric Acid, Natural Flavor, Tartaric Acid, Silicon Dioxide, Spices, Fd&c Yellow 5,Manufactured On Equipment That Processes Soy, Milk, Wheat (Gluten), Egg, Peanuts And Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.