Is HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cream
  • butter
  • nonfat dry milk
  • milk
  • whey
  • ricotta cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Pumpkin Ravioli Pasta (Durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [Wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (Garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (Cream, Salt), Sautéed Vegetables (Carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring. Contains: Milk, Wheat.

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About this product

Frozen Meal · Frozen

Flavor
SavoryHerbaceousSweet
Texture
CreamySoft
Commonly used for
Meal PrepLunch