Is HEALTHY CHOICE Chicken and Dumpling Soup, 15 OZ Dairy Free?

Ingredients

Chicken Broth, Dumplings (Water, Enriched Flour [Wheat Flour, Malted Barley, Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Naturla Flavor, Turmeric), Carrots, Celery, Chicken Breast With Rib Meat, Corn, Peas, Less Than2% of: Modified Corn Starch, Flavor, Maltodextrin, Salt, Rendered Chicken Fat, Turkey Broth, Modified Rice Starch, Potassium Chloride, Yeast Extract, Chicken, Isolated Soy Protein, Turkey Fat, Turkey Meat, Spices, Disodium Inosinate and Guanylate, Sodium Phosphate, Mushroom Powder, Cottonseed Oil, Citric Acid, Beta Carotene, Turmeric. Contains: Wheat, Egg, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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