Is HEALTHY CHOICE Chicken and Dumpling Soup, 15 OZ Vegetarian?

Ingredients

Chicken Broth, Dumplings (Water, Enriched Flour [Wheat Flour, Malted Barley, Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Naturla Flavor, Turmeric), Carrots, Celery, Chicken Breast With Rib Meat, Corn, Peas, Less Than2% of: Modified Corn Starch, Flavor, Maltodextrin, Salt, Rendered Chicken Fat, Turkey Broth, Modified Rice Starch, Potassium Chloride, Yeast Extract, Chicken, Isolated Soy Protein, Turkey Fat, Turkey Meat, Spices, Disodium Inosinate and Guanylate, Sodium Phosphate, Mushroom Powder, Cottonseed Oil, Citric Acid, Beta Carotene, Turmeric. Contains: Wheat, Egg, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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