Is HEALTHY CHOICE Chicken Marinara Cafe Steamers, 40 OZ Dairy Free?
Why it's not dairy free
- cultured pasteurized milk
- parmesan cheese
- milk
cultured pasteurized milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
COOKED PENNE PASTA (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN®], WHEAT SEMOLINA, EGG WHITE), CHICKEN (CHICKEN TENDERLOIN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, DEHYDRATED GARLIC, POTASSIUM AND SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SPICE, PAPRIKA, CARAMEL COLOR, FLAVORING), BROCCOLI, WATER, DICED TOMATOES IN JUICE, TOMATO PASTE, CHARDONNAY WINE, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BROWN SUGAR, ONIONS, FLAVORING, GARLIC, CANOLA OIL, SALT, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, XANTHAN GUM._x000D_CONTAINS: EGGS, MILK, SOY, WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
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About this product
Frozen Meal · Pouch


