Is Healthy Choice Creamy Marinara Chicken Vegetarian?

Ingredients

Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Seasoned Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavoring, Rosemary Extract), Seasoned Broccoli (broccoli, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Spice, Dehydrated Red Bell Pepper), Sauce (water, Tomato Paste, Tomatoes, Tomato Puree, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Contains 2% Or Less Of: Romano Cheese From Cow's Milk [cultured Part-skim Milk, Salt, Enzymes], Corn Starch, Soybean Oil, Red Wine Vinegar, Sugar, Nonfat Dry Milk, Garlic Powder, Salt, Onion Powder, Black Pepper, Xanthan Gum, Guar Gum), Spinach. Contains Milk, Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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