Is Healthy Choice Gourmet Steamers Healthy Choice Power Bowls Korean-Inspired Beef Bowl Gluten Free?
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Ingredients
Seasoned Braised Beef (Beef, Water, Brown Sugar, Sea Salt, Seasoning (Onion, Garlic, Spices), Isolated Soy Protein, Flavour, Olive Oil), Cooked Brown Rice (Water, Brown Rice), Carrots, Shiitake Mushrooms, Water, Bamboo Shoots, Kale, Swiss Chard, Cooked Red Rice (Water, Red Rice), Cooked Red Quinoa (Water, Red Quinoa), Cooked Black Barley (Water, Black Barley), Spinach, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Honey, Gochujang Hot Pepper Paste (Water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste (Water, Soybeans, Rice, Salt, Alcohol), Pear Puree Concentrate, Salt, Salted Sake (Sake (Water, Rice, Koji (Aspergillus Oryzae)), Salt), Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Spice, Corn Starch), Rice Vinegar, Sesame Oil, Chili Paste (Red Chili Peppers, Vinegar, Salt, Xanthan Gum), Garlic, Canola Oil, Corn Starch, Black Sesame Seeds, Sesame Seeds, Cooking Wine (White Wine, Natural Flavour, Salt), Dehydrated Red Chili Peppers, Sugar, Ginger, Contains: Soy, Wheat, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.