Is Healthy Choice Gourmet Steamers Healthy Choice Sweet Sour Gourmet Steamers Vegetarian?
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Ingredients
Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifiers)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Sugar, Onions, Diced Pineapple, Green Peppers, Red Peppers, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Apricot Preserve With Pectin (Apricots, Corn Syrup, Fructose Syrup, Sugar, Fruit Pectin, Citric Acid (Acidulant)), Modified Corn Starch, Orange Marmalade With Pectin (Fructose Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid (Acidulant), Fruit Pectin), White Vinegar, Soybean Oil, Tomato Paste, Sesame Oil, Garlic Powder, Contains: Wheat, Soy, Sesame
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.