Is Healthy Choice Gourmet Steamers Healthy Choice Teriyaki Chicken Gourmet Steamers Dairy Free?

Ingredients

Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Carrots, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid (Acidulant)), Green Onions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Ginger, Garlic, Sesame Oil, Onions, Canola Oil, Cooking Wine (White Wine, Natural Flavour, Salt), Salt, Sugar, Chardonnay Wine (Sulphites), Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Butter, Olive Oil, Contains: Wheat, Soy, Sesame, Milk, Sulphites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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