Is Healthy Choice Grilled Chicken & Broccoli Alfredo Dairy Free?

Ingredients

Broccoli, Seasoned Cooked Chicken (chicken Breast, Water, Less Than 2% Of: Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Isolated Soy Product, Rice Starch, Natural Flavoring), Sauce (water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [cultured Part-skim Milk, Salt, Enzymes], Corn Starch, Cream, Contains 2% Or Less Of: Whey Protein Concentrate, Natural Flavors, Potassium Salt, Locust Bean Gum, Butter [cream, Salt], Salt). Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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