Is HEALTHY CHOICE, HEALTHY CHOICE, SOUP, SPLIT PEA & HAM Low FODMAP?

Ingredients

Chicken Broth, Split Peas, Carrots, Ham Water Added (Cured With Water, Salt, Dextrose, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Peas, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Celery, Less than 2% of: Modified Corn Starch, Corn Starch, Sugar, Bacon Fat, Salt, Flavor, Potassium Chloride, Beef Stock, Pork Stock, Ham Flavor, Chicken Flavor, Yeast Extract, Black Pepper, Disodium Inosinate And Guanylate, Natural Smoke Flavor, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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