Is HEALTHY CHOICE, HEART HEALTHY FOUR CHEESE TORTELLINI IN SAVORY MARINARA SAUCE TOPPED WITH REDUCED FAT MOZZARELLA CHEESE AND GREEN BEANS, FOUR CHEESE TORTELLINI, FOUR CHEESE TORTELLINI Low FODMAP?
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Ingredients
COOKED FOUR CHEESE TORTELLINI (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN®], DURUM WHEAT FLOUR, RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BAKED WHEAT FLOUR [WHEAT FLOUR, SUGAR, SOYBEAN OIL, YEAST], WHOLE EGGS, PROVOLONE CHEESE [PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, BLACK PEPPER), GREEN BEANS, WATER, DICED TOMATOES IN JUICE, TOMATO PASTE, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CHEESE CULTURE, MODIFIED CORN STARCH*, SALT, SODIUM CITRATE*, FLAVORS*, VITAMIN A PALMITATE, ENZYMES *[INGREDIENTS NOT FOUND IN REGULAR MOZZARELLA CHEESE]), CONTAINS 2% OR LESS OF: TOMATO FLAVOR (SAUTÉED FIRE ROASTED TOMATOES, MALTODEXTRIN, TOMATO PASTE, CORN SYRUP, SALT, CORN OIL, MODIFIED CORN STARCH, TOMATO FLAVOR [TOMATO POWDER, MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC, CITRIC ACID, BEET POWDER {COLOR}], SUGAR), SPICES, SUGAR, CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), MODIFIED CORN STARCH, OLIVE OIL, CRUSHED GARLIC (GARLIC, CITRIC ACID), SAUTÉED DICED ONIONS (DEHYDRATED ONION, SAFFLOWER OIL, ONION FLAVOR [GUM ARABIC, NATURAL FLAVOR, RICE CONCENTRATE, MALTODEXTRIN], CARAMEL COLOR), SALT. CONTAINS: EGG, MILK, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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