Is HEALTHY CHOICE Hearty Chicken Soup, 15 OZ Low FODMAP?

Ingredients

Chicken Broth, Carrots, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Cooked Noodles (Enriched Egg Noodles [Durum Wheat Semolina, Whole Egg, Egg White, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Celery, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Tomatoes With Juice, Corn, Less Than 2% Of: Green Beans, Modified Corn Starch, Peas, Flavor, Salt, Rendered Chicken Fat, Turkey Broth, Potassium Chloride, Autolyzed Yeast Extract, Turkey Fat, Turkey Meat, Spice, Cooked Chicken, Disodium Inosinate And Guanylate, Citric Acid, Chicken Flavor, Mushroom Powder, Calcium Chloride, Turmeric, Sugar, Gum Acacia, Beta Carotene. CONTAINS: EGG, SOY, WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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