Is Healthy Choice Max Protein Bowl Lemon Herb Chicken Low FODMAP?
Description
Bright lemon-herb notes create a citrus-accented savory profile with varied textures—tender portions and firmer bites—commonly used as a quick reheatable meal for lunch, workday dinners, or on-the-go eating. Reviewers often note consistent flavor, convenient preparation, and satisfying portion size, while some report uneven heating or variable texture across purchases occasionally.
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Why it's not low FODMAP
- milk
- black barley
- garlic powder
- garlic
- onions
- flavoring
- wheat
- soy
- yellow bell peppers
- +6 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+11 more in the app
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Description
Bright lemon-herb notes create a citrus-accented savory profile with varied textures—tender portions and firmer bites—commonly used as a quick reheatable meal for lunch, workday dinners, or on-the-go eating. Reviewers often note consistent flavor, convenient preparation, and satisfying portion size, while some report uneven heating or variable texture across purchases occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Butter [cream, Salt], Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Garlic, Contains 2% Or Less Of: Oregano, Garlic Powder, Red Wine Vinegar, Canola Oil, Crystallized Lemon [citric Acid, Lemon Oil {maltodextrin, Cane Sugar, Lemon Oil, Gum Arabic}, Lemon Juice {corn Syrup Solids, Lemon Juice, Lemon Oil}], Potassium Chloride, Salt, Crushed Red Pepper, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Leafy Greens (kale, Chard, Spinach), Tomatoes, Green Zucchini, Yellow Bell Peppers. Contains: Milk, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Healthy Choice Max Protein Bowl Lemon Herb Chicken is available at 4 retailers
About this product
Frozen Meal · Frozen