Is Healthy Choice Max Protein Bowl Lemon Herb Chicken Gluten Free?

Ingredients

Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Onions, Olive Oil, Chardonnay Wine, Butter [cream, Salt], Corn Starch, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Garlic, Contains 2% Or Less Of: Oregano, Garlic Powder, Red Wine Vinegar, Canola Oil, Crystallized Lemon [citric Acid, Lemon Oil {maltodextrin, Cane Sugar, Lemon Oil, Gum Arabic}, Lemon Juice {corn Syrup Solids, Lemon Juice, Lemon Oil}], Potassium Chloride, Salt, Crushed Red Pepper, Black Pepper), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Leafy Greens (kale, Chard, Spinach), Tomatoes, Green Zucchini, Yellow Bell Peppers. Contains: Milk, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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