Is HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar, 15 FL OZ GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein concentrate
- milk
- green tea powder
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Nonfat Milk, Sugar, Pomegranate Blueberry Flavor [Sugar, Water, Blueberry Puree, Pomegranate Juice Concentrate, Natural Flavor, Phosphoric Acid, Black Carrot and Black Currant Juice [for color], Cellulose Gum, Ascorbic Acid, Green Tea Powder], Corn Syrup, Cream, Maltodextrin, Contains 2% or less of: Milk Protein Concentrate, Lactic acid, Mono & Diglycerides, Guar Gum, Locust Bean Gum, Cellulose Gum, Cornstarch, Carrageenan, Calcium Carbonate, Vitamin A Palmitate, Yogurt Culture._x000D_CONTAINS: MILK_x000D_
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Snack · Bar