No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Healthy Choice Powder Bowls Greek-Style Chicken Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Microwaveable frozen bowl presents a Mediterranean-inspired savory profile with bright, tangy notes and moderate seasoning overall. Texture combines tender pieces, soft base, and a smooth sauce. Commonly used for quick lunches or easy dinners; customer reviews generally note convenience and flavor while citing occasional uneven heating and modest portion size.

Ingredients

Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (water, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onions, Red Wine Vinegar, Tapioca Starch, Olive Oil, Garlic, Oregano, Salt, Chardonnay Wine, Canola Oil, Lemon Juice Concentrate, Black Pepper), Tomatoes, Green Zucchini, Leafy Greens (kale, Chard, Spinach), Red Onions, Artichokes, Citric Acid. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.