Is Healthy Choice Powder Bowls Greek-Style Chicken Low FODMAP?
Description
Microwaveable frozen bowl presents a Mediterranean-inspired savory profile with bright, tangy notes and moderate seasoning overall. Texture combines tender pieces, soft base, and a smooth sauce. Commonly used for quick lunches or easy dinners; customer reviews generally note convenience and flavor while citing occasional uneven heating and modest portion size.
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Why it's not low FODMAP
- garlic
- red onions
- onions
- cauliflower
- green zucchini
- tomatoes
- natural flavorings
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Microwaveable frozen bowl presents a Mediterranean-inspired savory profile with bright, tangy notes and moderate seasoning overall. Texture combines tender pieces, soft base, and a smooth sauce. Commonly used for quick lunches or easy dinners; customer reviews generally note convenience and flavor while citing occasional uneven heating and modest portion size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (water, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Onions, Red Wine Vinegar, Tapioca Starch, Olive Oil, Garlic, Oregano, Salt, Chardonnay Wine, Canola Oil, Lemon Juice Concentrate, Black Pepper), Tomatoes, Green Zucchini, Leafy Greens (kale, Chard, Spinach), Red Onions, Artichokes, Citric Acid. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Healthy Choice Powder Bowls Greek-Style Chicken is available at 4 retailers
About this product
Frozen Meal · Frozen