Is Healthy Choice Power Bowls Mediterranean - Style Shrimp Vegan?

Ingredients

COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT), WATER, LEAFY GREENS (KALE, CHARD, SPINACH), CHERRY TOMATOES, ITALIAN GREEN BEANS, RED BELL PEPPERS, FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CONTAINS 2% OR LESS OF: ONIONS, CHARDONNAY WINE, CORN STARCH, BUTTER (CREAM, SALT), OLIVE OIL, HONEY, GARLIC, GARLIC POWDER, PARSLEY, OREGANO, POTASSIUM SALT, CANOLA OIL, DISTILLED VINEGAR, CITRIC ACID, BASIL, SALT, YEAST, BLACK PEPPER, YEAST EXTRACT, CORN SYRUP SOLIDS, MALTODEXTRIN, CANE SUGAR, CRUSHED RED PEPPER, LEMON JUICE, LEMON OIL, GUM ARABIC. CONTAINS: CRUSTACEAN SHELLFISH (SHRIMP), MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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