Is Healthy Choice Premium Bars Fudge GERD Friendly?
Description
Rich fudge flavor, with a dense, slightly chewy texture and smooth cocoa notes, makes this bar a common grab-and-go snack, lunch addition, or dessert substitute. Customer reviews praise flavor and convenience but note occasional dryness, inconsistent texture, and variable sweetness; packaging and portability are also frequently mentioned by online shoppers.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- cocoa
- milk protein concentrate
- milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich fudge flavor, with a dense, slightly chewy texture and smooth cocoa notes, makes this bar a common grab-and-go snack, lunch addition, or dessert substitute. Customer reviews praise flavor and convenience but note occasional dryness, inconsistent texture, and variable sweetness; packaging and portability are also frequently mentioned by online shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Condensed Skim Milk, Water, Polydextrose, Sorbitol, Cocoa (processed With Alkali), Milk Protein Concentrate, Contains Less Than 2 % Of Stabilizer (maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono - And Diglycerides, Guar Gum, Starch Polysorbate 80, Carrageenan), Glycerine, Whey Protein Concentrate Aspartame Mono - And Diglycerides, Vitamin A Palmitate, Natural And Artificial Vanilla Flavor. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Protein Bar · Bar