Is Healthy Choice Soup Country Vegetable - 15 Oz Vegetarian?
Description
Lightly seasoned vegetable broth with tender, varied pieces offers a mild, homey flavor and soft, slightly firm textures. Commonly used as a quick lunch, side or base for recipes, reviewers note consistent taste, convenient packaging, and reliable heating; some mention occasional variability in chunk size or seasoning intensity and portions.
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Description
Lightly seasoned vegetable broth with tender, varied pieces offers a mild, homey flavor and soft, slightly firm textures. Commonly used as a quick lunch, side or base for recipes, reviewers note consistent taste, convenient packaging, and reliable heating; some mention occasional variability in chunk size or seasoning intensity and portions.
Ingredients
Water, Carrots, Tomato Puree (Water, Tomato Paste), Celery, Prepared Kidney Beans (Kidney Beans, Water), Corn, Potatoes (Potatoes, Sodium Acid Pyrophosphate (To Preserve Color)), Tomatoes With Juice, Green Zucchini, Peas, Green Beans, Less Than 2% Of: Modified Corn Starch, Lima Beans, Corn Starch, Vegetable Juice Concentrate Blend (Carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Clear Tomato Concentrate, Natural Flavors, Salt, Potassium Chloride, Onions, Sugar, Spices, Soybean Oil, Garlic Powder, Citric Acid, Yeast Extract, Calcium Chloride, Disodium Inosinate And Guanylate, Oleoresin Paprika (Color), May Contain: Soy, Water, May Contain: Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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