Is HEALTHY CHOICE Strawberry Pomegranate Blueberry, 54 FL OZ Vegetarian?
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Ingredients
Nonfat Milk, Pomegranate Blueberry Flavor (Sugar, Water, Blueberry Puree, Pomegranate Juice Concentrate, Natural Flavor, Phosphoric Acid, Black Carrot And Black Current Juice [For Color], Cellulose Gum, Ascorbic Acid, Green Tea Powder), Water, Sugar, Corn Syrup, Cream, Maltodextrin, Contains less than 2% of the following: Milk Protein Concentrate, Stabilizer (Maltodextrin, Whey, Locust Bean Gum, Cellulose Gum, Mono & Diglycerides, Guar Gum, Starch, Polysorbate 80, Carrageenan), Lactic Acid, Calcium Carbonate, Vitamin A Palmitate, Yogurt Cultures. CONTAINS: MILK
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.