Is HEALTHY CHOICE Vegetable Beef Soup, 15 OZ Gluten Free?

Ingredients

Water, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Carrots, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Celery, Corn, Peas, Sauteed Onions (Onion, Soybean Oil), Lima Beans, Less Than 2% Of: Modified Corn Starch, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Clear Tomato Concentrate, Sugar, Dried Onion, Tomato Paste, Yeast Extract, Spices, Potassium Chloride, Salt, Disodium Inosinate And Guanylate, Caramel Color, Citric Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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