Is HEALTHY CHOICE Vegetable Beef Soup, 15 OZ Vegetarian?

Ingredients

Water, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Carrots, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Celery, Corn, Peas, Sauteed Onions (Onion, Soybean Oil), Lima Beans, Less Than 2% Of: Modified Corn Starch, Beef Flavor (Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid), Clear Tomato Concentrate, Sugar, Dried Onion, Tomato Paste, Yeast Extract, Spices, Potassium Chloride, Salt, Disodium Inosinate And Guanylate, Caramel Color, Citric Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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