Is Healthy Crunch Crispy Squares Birthday Cake Dairy Free?

Ingredients

Brown Rice, Tapioca Fibre, Chicory Root Fibre, Rainbow Sprinkles (sugar, Potato Starch, Maltodextrin, Rice Bran Oil, Lemon Juice, Paprika, Anthocyanins, Turmeric, Beet Red, Carnauba Wax, Spirulina Extract), Sunflower Oil, Vegetable Glycerin, Natural Flavour, Rice Syrup, Salt, Fruit And Vegetable Blend (apple, Onion, Broccoli, Kale, Cranberry, Raspberry), Agar, Chickpea.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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