Is Healthy Crunch Crispy Squares S'mores Gluten Free?

Ingredients

BROWN RICE CRISP (BROWN RICE, RICE SYRUP, SALT), TAPIOCA SYRUP, CHICORY ROOT FIBRE, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR), SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA POWDER), SUNFLOWER OIL, GLYCERIN, COCOA POWDER, NATURAL FLAVOUR, FRUIT AND VEGETABLE BLEND (APPLE EXTRACT, ONION EXTRACT, BROCCOLI, KALE, CRANBERRY, RASPBERRY), AGAR, CHICKPEA, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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