Is Healthy Crunch Crispy Squares S'mores Vegetarian?

Ingredients

BROWN RICE CRISP (BROWN RICE, RICE SYRUP, SALT), TAPIOCA SYRUP, CHICORY ROOT FIBRE, PEA PROTEIN CRISP (PEA PROTEIN CONCENTRATE, BROWN RICE FLOUR), SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA POWDER), SUNFLOWER OIL, GLYCERIN, COCOA POWDER, NATURAL FLAVOUR, FRUIT AND VEGETABLE BLEND (APPLE EXTRACT, ONION EXTRACT, BROCCOLI, KALE, CRANBERRY, RASPBERRY), AGAR, CHICKPEA, SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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