Is Healthy Crunch Crispy Squares Vanilla Vegan?
Description
Light, crunchy squares offer a mild vanilla flavor and a crisp, airy texture; consumers eat them as a quick snack, with milk, or packed in lunches. Reviews often note consistent crunch, moderate sweetness, suitability for children and on the go use, while packaging and portion size receive mixed comments occasionally.
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Description
Light, crunchy squares offer a mild vanilla flavor and a crisp, airy texture; consumers eat them as a quick snack, with milk, or packed in lunches. Reviews often note consistent crunch, moderate sweetness, suitability for children and on the go use, while packaging and portion size receive mixed comments occasionally.
Ingredients
Brown Rice Crisp (Brown Rice, Rice Syrup, Salt), Tapioca Syrup, Chicory Root Fibre, Pea Protein Crisp (Pea Protein Concentrate, Brown Rice Flour), Glycerin, Sunflower Oil, Fruit and Vegetable Blend (Apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Agar, Natural Flavour, Chick Pea, Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.