Is Healthy Crunch Crispy Squares Vanilla Vegetarian?
Description
Light, crunchy squares offer a mild vanilla flavor and a crisp, airy texture; consumers eat them as a quick snack, with milk, or packed in lunches. Reviews often note consistent crunch, moderate sweetness, suitability for children and on the go use, while packaging and portion size receive mixed comments occasionally.
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Description
Light, crunchy squares offer a mild vanilla flavor and a crisp, airy texture; consumers eat them as a quick snack, with milk, or packed in lunches. Reviews often note consistent crunch, moderate sweetness, suitability for children and on the go use, while packaging and portion size receive mixed comments occasionally.
Ingredients
Brown Rice Crisp (Brown Rice, Rice Syrup, Salt), Tapioca Syrup, Chicory Root Fibre, Pea Protein Crisp (Pea Protein Concentrate, Brown Rice Flour), Glycerin, Sunflower Oil, Fruit and Vegetable Blend (Apple Extract, Onion Extract, Broccoli, Kale, Cranberry, Raspberry), Agar, Natural Flavour, Chick Pea, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.