Is Healthy Energy Dairy Free?


Ingredients
Malic acid, citric acid, glucose polymers, peach mango flavor, magnesium amino acid chelate, potassium bicarbonate, silica, sucralose, calcium carbonate, beet root (color), manganese gluconate, grape seed extract, niacin, selenium amino acid chelate, pantothenic acid, folic acid, pyridoxal 5-phosphate, chromium nicotinate glycinate chelate, copper bisglycinate chelate, thiamin mononitrate, riboflavin, cyanocobalamin, caffeine (from caffeine anhydrous and guarana seed extract), green tea leaf extract, alpha-lipoic acid, green coffee bean extract, grape seed extract, grape skin extract
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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