Is HEALTHY HARVEST CRISP SLICED APPLES, NATURAL ALMONDS, COLBY JACK CHEESE, & SWEET CARROTS GERD Friendly?
Why it's not GERD friendly
- monterey jack cheese
- cheese culture
- colby cheese
- colby-jack cheese
- pasteurized milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
carrots, apples (apples and calcium ascorbate (vitamin c calcium salt)), almonds, colby-jack cheese (colby cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)), monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes))
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About this product
Snack · Pouch


