Is Healthy High Protein, Low Carb, Flourless Small Variety Snack Box Gluten Free?

Ingredients

Wheat Protein Isolate, Egg Whites, Coconut Palm Sugar, Sodium Caseinate, Rice Flour, Cocoa Powder, Potato Starch, Tapioca Dextrin, Salt, Baking Powder, Sodium Bicarbonate, Corn Starch (Non Gmo), Xanthan Gum, Monocalcium Phosphate, Canola Oil, Erythritol, Stevia Leaf Extract, Natural Flavors, Potassium Sorbate Contains: Milk, Egg, Wheat, Tree Nuts (Coconut)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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