Is Healthy Life English Muffins Vegan?

Ingredients

Water , Flour Enriched ( Wheat Flour , Barley Malt Flour , Niacin Vitamin B3 , Iron Reduced , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 ) , Cottonseed Fiber , Yeast , Wheat Gluten Vital , Oats Fiber , Contains 2% or less of the Following: ( , Wheat Flour , Potatoes Flour , Calcium Propionate , and , Potassium Sorbate ( Preservative ) , Corn Syrup High Fructose , Salt , Corn Meal White , Corn Flour White , Vinegar , Sodium Stearoyl Lactylate , Calcium Carbonate , Xanthan Gum , Calcium Sulphate , Polysorbate 60 , Soybeans Oil , Ascorbic Acid ( Dough Conditioners ) , L Cysteine , Azodicarbonamide , Mono and Diglycerides , Enzymes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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