Is Healthy Life® Flaxseed 100% Whole Grain Wheat Bread 16 oz. Bag Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

monocalcium phosphate
diglycerides
enzymes
distilled monoglycerides
+3 more

monocalcium phosphate

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Whole Wheat Flour (Whole Grain), Wheat Gluten, Soy Fiber And/or Cellulose Fiber Or Wheat Fiber, Brown Sugar, Yeast, Flaxseed, Salt, The Following: Calcium Propionate And/or Potassium Sorbate (To Prevent Spoilage), Dough Conditioners (Monoglycerides, Ethoxylated Mono-diglycerides, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Enzymes, Ascorbic Acid, Azodicarbonamide), Vinegar, Calcium Sulfate, Guar Gum, Soy Flour, Yeast Nutrients (Monocalcium Phosphate), Soy Lecithin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.