Is Healthy Life® Flaxseed 100% Whole Grain Wheat Bread 16 oz. Bag Vegetarian?
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Ingredients
Water, Whole Wheat Flour (Whole Grain), Wheat Gluten, Soy Fiber And/or Cellulose Fiber Or Wheat Fiber, Brown Sugar, Yeast, Flaxseed, Salt, The Following: Calcium Propionate And/or Potassium Sorbate (To Prevent Spoilage), Dough Conditioners (Monoglycerides, Ethoxylated Mono-diglycerides, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Enzymes, Ascorbic Acid, Azodicarbonamide), Vinegar, Calcium Sulfate, Guar Gum, Soy Flour, Yeast Nutrients (Monocalcium Phosphate), Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.