Is Healthy Sushi Combo Box Low FODMAP?

Ingredients

cooked sushi rice (water, white rice, sugar, distilled vinegar, salt, rice vinegar, brown sugar), seasoned seaweed (seaweed, agar, sugar, water, soy sauce (water, soybean, wheat, salt, sugar, alcohol), mirin (glutinousrice, rice, fructose, vinegar, salt), rice vinegar, sesame seeds, black fungus, chili pepper, sesame oil, salt, sorbitol powder, skipjack tuna extract, kelp, calcium lactate, blue 1, yellow 5, rock sugar), atlantic salmon (color added with feed), cucumber, carrot, avocado, lettuce, wasabi (water, wasabi powder (horseradish, mustard, corn flour, citric acid, yellow 5, blue 1)), pickled ginger (ginger, water, sugar, distilled vinegar, salt, acetic acid, citric acid, fructose, malic acid, potassium sorbate as a ), sushi sauce (sugar, soy sauce(water, soybeans, wheat, salt), water, corn syrup, sweet cooking rice wine (water, dextrose, rice, corn syrup, salt), modified corn starch, caramel color, salt, xanthan gum), seaweed, sesame seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Healthy Sushi Combo Box is available at 1 retailer

About this product

Seafood · Whole